Food For Kids Health Annika Rockwell RDN Licensed Nutritionist
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Goat Milk vs Cow Milk

by Annika Rockwell, RD/LN | Baby Health, Baby Nutrition, Milk: Cow Milk & Goat Milk

• Nutrient content of goat milk is slightly less than cow milk but goat milk is more digestible because the fat molecules are one-fifth the size of those from cow milk — making it easily tolerated by those with compromised digestive systems. • Seventy-two...

Research on raw milk and prevention of Allergies and Asthma

by Annika Rockwell, RD/LN | Baby Health, Kids Nutrition, Milk: Cow Milk & Goat Milk

In a study of 14,893 children aged 5-13, consumption of raw milk was the strongest factor in reducing the risk of asthma and allergy (whether the children lived on a farm or not). The benefits were greatest when consumption of farm milk began during the first year of...
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