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Healthy Snacks for Toddlers Over 12 Months

Healthy Snacks for Toddlers Over 12 Months

by Annika Rockwell, RD/LN | Featured, Kids Nutrition, Picky Eaters, Recipes

Q: What are some healthy toddler snacks? My 14 month old is obsessed with Goldfish! A: So happy to hear that you’re looking for healthy snack options! Those Goldfish are a total disaster for toddlers, especially those under 24 months. Yet our schools keep...
GAPS Diet from the Book “Gut and Psychology Syndrome” by Dr. Campbell-McBride MD

GAPS Diet from the Book “Gut and Psychology Syndrome” by Dr. Campbell-McBride MD

by Annika Rockwell, RD/LN | Eczema, Growth & Weight Gain Concerns, Picky Eaters, Resources

The GAPS diet is a comprehensive gastrointestinal healing protocol developed by Natasha Campbell-McBride, MD, a neurologist and nutritionist who specializes in healing of issues like autism spectrum disorders, ADD/ADHD, dyspraxia, dyslexia and schizophrenia by...
GAPS Diet from the Book “Gut and Psychology Syndrome” by Dr. Campbell-McBride MD

GAPS Diet from the Book “Gut and Psychology Syndrome” by Dr. Campbell-McBride MD

by Annika Rockwell, RD/LN | Eczema, Growth & Weight Gain Concerns, Picky Eaters, Resources

The GAPS diet is a comprehensive gastrointestinal healing protocol developed by Natasha Campbell-McBride, MD, a neurologist and nutritionist who specializes in healing of issues like autism spectrum disorders, ADD/ADHD, dyspraxia, dyslexia and schizophrenia by...
Natural Solutions for Eczema in Infants and Kids

Natural Solutions for Eczema in Infants and Kids

by Annika Rockwell, RD/LN | Eczema

Eczema in Babies who are Breastfeeding: Mom should get off dairy, gluten, soy, and eggs (which are typically fed soy). If that does not help after 3-4 weeks, try the GAPS diet to clean up mom’s gut. Add Infant Omega-3s and probiotics for both mom and baby. Eczema in...
Natural Solutions for Eczema in Infants and Kids

Natural Solutions for Eczema in Infants and Kids

by Annika Rockwell, RD/LN | Eczema

Eczema in Babies who are Breastfeeding: Mom should get off dairy, gluten, soy, and eggs (which are typically fed soy). If that does not help after 3-4 weeks, try the GAPS diet to clean up mom’s gut. Add Infant Omega-3s and probiotics for both mom and baby. Eczema in...

How much fat should my baby or toddler be eating?

by Annika Rockwell, RD/LN | Baby Nutrition, Growth & Weight Gain Concerns, Kids Nutrition

Nutrition Guidelines for Infants and Toddlers: Healthy Fats and Foods vs Media Hype and Commercial Foods There is a lot of misinformation out there about correct nutrition for kids. A few examples include: fats (critically important!), soy (terrible!), and vegan diets...

Books on Children’s Nutrition Topics

by Annika Rockwell, RD/LN | Miami Kids Services

Click on the link below to learn more about some of Annika Rockwell’s favorite books on Cookbooks & Toddler Meal Ideas, Children’s Nutrition & Health and Parenting. The link will take you to Amazon where you may choose to purchase it....

Holistic Practitioners in South Florida

by Annika Rockwell, RD/LN | Miami Kids Services, Resources

Miami, FL and Broward County holistic and Functional practitioners (Doctors, Chiropractors, Naturopaths, Doulas, Midwives, and Dentists) specializing in natural, safe, non-toxic treatments for infants and children, and pre-conception care Pediatricians Dr. Bruce...
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