by Annika Rockwell, RD/LN | Kids Nutrition, Milk: Cow Milk & Goat Milk
No! If you’re buying low-fat milk for fear it is contributing to your child’s extra pounds, think again. It’s not whole milk causing our childhood obesity epidemic. It’s all the other junk he’s eating, the vitamins he’s not getting, and the lack of physical activity....
by Annika Rockwell, RD/LN | Baby Nutrition, Kids Nutrition
There is a lot of misinformation out there about correct nutrition for kids. A few examples include: fats like butter (very important!), soy (terrible!), and vegan diets (terrible!). Some of the reasons for this misinformation include that pediatricians only spend 1...
by Annika Rockwell, RD/LN | Kids Nutrition
Time Saver: Bulk preparation Homemade Formula in just 10-15 min per day! By following these guidelines, your formula ingredients will be pre-measured and ready to go from the freezer for a couple months. Ice cube trays filled with whey (buy from farm or make at home...
by Annika Rockwell, RD/LN | Baby Nutrition, Milk: Cow Milk & Goat Milk
Find a local raw milk co-op in your town, or start one like I did. If you live near Miami, FL check out MyHealthyFoodClub.com Or find a local farm near you at www.RealMilk.com (site endorsed by Weston A Price Foundation). If you cannot find any fresh raw milk from...
by Annika Rockwell, RD/LN | Baby Health, Baby Nutrition, Milk: Cow Milk & Goat Milk
vitamins added to commercial pasteurized organic milk because commercial dairy farms raise cows inside buildings (many chained down all their life), thus not getting any fresh air or sunshine, and given grains to eat (not grass), all of which results in their milk...
by Annika Rockwell, RD/LN | Milk: Cow Milk & Goat Milk
They are fed commercial grains, soy meal, corn, and cottonseed meal that a cow’s stomach was not designed to digest. This causes digestive stress and illness to the animals requiring continual doses of antibiotics. Hormones cause even more stress and illness as...
by Annika Rockwell, RD/LN | Milk: Cow Milk & Goat Milk
Raw milk from grass fed animals is a living food packed with live enzymes, minerals, and vitamins. Grass-fed animals make milk high in vitamins A and D, CLA, Omega-3 fatty acids, and beta-carotene. Easily digested by those intolerant to dairy (digests itself)...
by Annika Rockwell, RD/LN | Baby Health, Constipation, Eczema, Featured
Yes, homemade raw goat milk formula help babies with eczema, asthma, colic, or intestinal problems like constipation! In fact, the reason I discovered this amazing formula is namely because my baby reacted so horribly to any traces of dairy (in my diet) while I was...
