by Annika Rockwell, RD/LN | Kids Nutrition, Picky Eaters, Recipes, Resources
Gut-Healing Diet Starter Package What Can I Eat to Heal Leaky Gut? 30 Days on the GAPS Intro Diet for Gastrointestinal Healing 4 months of meal plans including a month of meal plans suitable for the Full GAPS diet, perfect to use while transitioning. Daily...
by Annika Rockwell, RD/LN | Featured, Kids Nutrition, Picky Eaters, Recipes
Q: What are some healthy toddler snacks? My 14 month old is obsessed with Goldfish! A: So happy to hear that you’re looking for healthy snack options! Those Goldfish are a total disaster for toddlers, especially those under 24 months. Yet our schools keep...
by Annika Rockwell, RD/LN | Eczema, Growth & Weight Gain Concerns, Picky Eaters, Resources
The GAPS diet is a comprehensive gastrointestinal healing protocol developed by Natasha Campbell-McBride, MD, a neurologist and nutritionist who specializes in healing of issues like autism spectrum disorders, ADD/ADHD, dyspraxia, dyslexia and schizophrenia by...
by Annika Rockwell, RD/LN | Eczema, Growth & Weight Gain Concerns, Picky Eaters, Resources
The GAPS diet is a comprehensive gastrointestinal healing protocol developed by Natasha Campbell-McBride, MD, a neurologist and nutritionist who specializes in healing of issues like autism spectrum disorders, ADD/ADHD, dyspraxia, dyslexia and schizophrenia by...
by Annika Rockwell, RD/LN | Featured, Kids Nutrition, Picky Eaters
Question: I have a 3 yr old and his dentist is telling me that he has serious cavities and needs to be put under anesthesia to have fillings done. I have trying my best to remineralize his teeth by feeding him better foods such as those listed in Rami Nagel’s...
by Annika Rockwell, RD/LN | Featured, Kids Nutrition, Picky Eaters
How do you get a “Picky Eater” to eat veggies? If your child is a “picky eater” and not willing to eat his veggies or veggie soup, then you are most likely a very frustrated parent! How did this happen? Research shows that when infants and...
