Food For Kids Health Annika Rockwell RDN Licensed Nutritionist
  • About
    • Annika
    • Success Stories
    • Supplement Programs
  • Services
    • Introductory Call
    • Consultations
    • Food Sensitivity Lab Test
    • Nutrient Lab Test
  • Meal Plans
Select Page

Difference between Cow Milk and Goat Milk

by Annika Rockwell, RD/LN | Baby Nutrition, Kids Nutrition, Milk: Cow Milk & Goat Milk

Q: What are the differences between Cow Milk and Goat Milk? A: Goat Milk vs Cow Milk •  Nutrient content of goat milk is slightly less than cow milk but goat milk is more digestible because the fat molecules are one-fifth the size of those from cow milk — making...

The Problem with Commercial Infant Formula

by Annika Rockwell, RD/LN | Baby Nutrition

Read these great articles from Natural News Also from NaturalNews.com Need some food for your baby? If you buy Similac (or any other baby formula powder), it is made with 42.6% corn syrup solids and 10.1% sugar, making it over 50% refined sugars! Marketed with a...
Natural Remedies for Constipation and Eczema in Infants and Young Kids

Natural Remedies for Constipation and Eczema in Infants and Young Kids

by Annika Rockwell, RD/LN | Baby Health, Constipation, Eczema, Featured, Kids Nutrition

Constipation Age 0-6 months: If breastfed, mother should drink pear/apple/or prune juice as it passes through breast milk. Also, mom could try removing commonly constipating foods (which pass through breastmilk) like dairy, wheat gluten, and soy. Mom and baby should...

Is it good to give Low Fat Milk for Toddler?

by Annika Rockwell, RD/LN | Kids Nutrition, Milk: Cow Milk & Goat Milk

No! If you’re buying low-fat milk for fear it is contributing to your child’s extra pounds, think again. It’s not whole milk causing our childhood obesity epidemic. It’s all the other junk he’s eating, the vitamins he’s not getting, and the lack of physical activity....
Nutrition Guidelines for Infants and Toddlers: Healthy Fats and Foods vs Media Hype and Commercial Foods

Nutrition Guidelines for Infants and Toddlers: Healthy Fats and Foods vs Media Hype and Commercial Foods

by Annika Rockwell, RD/LN | Baby Nutrition, Kids Nutrition

There is a lot of misinformation out there about correct nutrition for kids. A few examples include: fats like butter (very important!), soy (terrible!), and vegan diets (terrible!). Some of the reasons for this misinformation include that pediatricians only spend 1...

Homemade Formula/Time Saver: Bulk preparation in just 10-15 min per day!

by Annika Rockwell, RD/LN | Kids Nutrition

Time Saver: Bulk preparation Homemade Formula in just 10-15 min per day! By following these guidelines, your formula ingredients will be pre-measured and ready to go from the freezer for a couple months. Ice cube trays filled with whey (buy from farm or make at home...

WHERE can I get clean RAW MILK from an ethical farm with grass-fed animals?

by Annika Rockwell, RD/LN | Baby Nutrition, Milk: Cow Milk & Goat Milk

Find a local raw milk co-op in your town, or start one like I did. If you live near Miami, FL check out MyHealthyFoodClub.com Or find a local farm near you at www.RealMilk.com (site endorsed by Weston A Price Foundation). If you cannot find any fresh raw milk from...

Why are vitamins added to commercial pasteurized organic milk?

by Annika Rockwell, RD/LN | Baby Health, Baby Nutrition, Milk: Cow Milk & Goat Milk

vitamins added to commercial pasteurized organic milk because commercial dairy farms raise cows inside buildings (many chained down all their life), thus not getting any fresh air or sunshine, and given grains to eat (not grass), all of which results in their milk...

Why is it important that cows and goats be grass-fed and free roaming?

by Annika Rockwell, RD/LN | Milk: Cow Milk & Goat Milk

They are fed commercial grains, soy meal, corn, and cottonseed meal that a cow’s stomach was not designed to digest. This causes digestive stress and illness to the animals requiring continual doses of antibiotics. Hormones cause even more stress and illness as...

RAW milk from grass-fed animals vs organic pasteurized milk

by Annika Rockwell, RD/LN | Milk: Cow Milk & Goat Milk

Raw milk from grass fed animals is a living food packed with live enzymes, minerals, and vitamins. Grass-fed animals make milk high in vitamins A and D, CLA, Omega-3 fatty acids, and beta-carotene. Easily digested by those intolerant to dairy (digests itself)...
Can Raw Goat Milk Formula help babies with eczema, asthma, colic, and constipation?

Can Raw Goat Milk Formula help babies with eczema, asthma, colic, and constipation?

by Annika Rockwell, RD/LN | Baby Health, Constipation, Eczema, Featured

Yes, homemade raw goat milk formula help babies with eczema, asthma, colic, or intestinal problems like constipation!  In fact, the reason I discovered this amazing formula is namely because my baby reacted so horribly to any traces of dairy (in my diet) while I was...
Can babies drink Goat Milk instead of commercial infant formula?

Can babies drink Goat Milk instead of commercial infant formula?

by Annika Rockwell, RD/LN | Baby Nutrition

In brief, yes, RAW goat milk can be used successfully, but it should be made according to the official, time tested and proven recipe for homemade infant formula in order for it to match breast milk’s protein/fat/water/nutrient ratios. Many moms including...

Nutrient Comparison Chart: Breast Milk vs Homemade Formula

by Annika Rockwell, RD/LN | Baby Nutrition, Breasfeeding

From Weston A Price Foundation Based on 36 ounces   Breast Milk Cow’s Milk Formula Goat Milk Formula Liver-Based Formula Calories 766 856 890 682 Protein 11.3g 18g 18g 15g Carbohydrates 76g 79g 77g 69g Total Fat 48g 52g 54g 36g Saturated Fat 22g 28g 30g 16g Mono...

Goat Milk vs Cow Milk

by Annika Rockwell, RD/LN | Baby Health, Baby Nutrition, Milk: Cow Milk & Goat Milk

• Nutrient content of goat milk is slightly less than cow milk but goat milk is more digestible because the fat molecules are one-fifth the size of those from cow milk — making it easily tolerated by those with compromised digestive systems. • Seventy-two...

Research on raw milk and prevention of Allergies and Asthma

by Annika Rockwell, RD/LN | Baby Health, Kids Nutrition, Milk: Cow Milk & Goat Milk

In a study of 14,893 children aged 5-13, consumption of raw milk was the strongest factor in reducing the risk of asthma and allergy (whether the children lived on a farm or not). The benefits were greatest when consumption of farm milk began during the first year of...
« Older Entries
Next Entries »

Like Us on Facebook!

Food For Kids Health

Success Stories

Supplement Dispensary

Purchase products through our Fullscript virtual dispensary.

Find Real Food App

Find Real Food App
Free 5-day course on benefits of intermittent fasting