by Annika Rockwell, RD/LN | Resources
US Wellness Meats & Poultry Grassland Beef, also known as US Wellness Meats has beyond organic quality 100% grass-fed and grass-finished beef. It’s the highest quality you can get! This means the animals have a great life – they graze on...
by Annika Rockwell, RD/LN | Resources
Would you like to work in the field of nutrition or health coaching? Here are some programs to look into In most of the US, the only way to become a Licensed Nutritionist is to become a Registered Dietitian which is about 3-4 years of full time in-person study at an...
by Annika Rockwell, RD/LN | Resources, Vitamins & Supplements
Hello Clients of Food For Kids Health! Getting healthy can get expensive, especially when you're buying the wrong supplements. I'm a Licensed Nutritionist with over 20 years experience in the supplement industry and I'd love to help recommend the best supplements for...
by Annika Rockwell, RD/LN | Miami Food, Resources
Live in South Florida? Here are some great resources to check out for where to find quality organic and/or local foods: MEAT & DAIRY: 100% Grassfed Organic and Humanely Raised Milers Organic Farm is a small Amish farm in PA who delivers to your door or to My...
by Annika Rockwell, RD/LN | Baby Health, Milk: Cow Milk & Goat Milk, Resources
There’s a big difference between lactose intolerance and casein sensitivity. And depending on which one your child has, there are types of dairy products which are better than others for sensitive stomachs and symptoms. If your infant or child is lactose...
by Annika Rockwell, RD/LN | Kids Nutrition, Picky Eaters, Recipes, Resources
Gut-Healing Diet Starter Package What Can I Eat to Heal Leaky Gut? 30 Days on the GAPS Intro Diet for Gastrointestinal Healing 4 months of meal plans including a month of meal plans suitable for the Full GAPS diet, perfect to use while transitioning. Daily...
by Annika Rockwell, RD/LN | Resources
Are you looking to expand your knowledge? Here are some of my favorite online classes on various topics related to holistic health, nutrition, cooking, and meal preparation. I know them well, and highly recommend them! At very least, sign up for their newsletters and...
by Annika Rockwell, RD/LN | Baby Foods, Baby Nutrition, Constipation, Recipes, Resources
Fresh homemade bone broth (aka. stock) is a magical food that you must keep in stock at all times in your freezer. I make a BIG batch of it every 2-3 weeks and freeze it to use through the weeks. Bone broth contains important minerals in a form that is easy for the...
